Supplements & Compounds Hub

A comprehensive, evidence-based reference library covering the most clinically relevant supplements and compounds — organized by category, grounded in mechanisms, and designed for integrative practice.

Categories

CAT 1: Vitamins

Fat-soluble and water-soluble vitamins — essential cofactors for energy metabolism, immune defense, DNA synthesis, methylation, and cellular repair.

CAT 2: Minerals & Trace Elements

Essential macro- and trace minerals — foundational to enzymatic function, bone density, electrolyte balance, thyroid health, and antioxidant defense.

CAT 3: Amino Acids & Peptides

Essential and conditionally essential amino acids and therapeutic peptides — the building blocks of tissue repair, neurotransmitter synthesis, immune function, and cellular energy.

CAT 4: Adaptogens & Botanicals

Adaptogenic herbs and botanical compounds that modulate the HPA axis, reduce cortisol burden, enhance stress resilience, and support hormonal and immune balance.

CAT 5: Nootropics & Brain

Evidence-based cognitive enhancers and neuroprotective compounds targeting acetylcholine synthesis, neuroplasticity, nerve growth factor, and brain membrane integrity.

CAT 6: Metabolic & Blood Sugar

Compounds targeting insulin resistance, glucose metabolism, AMPK activation, and mitochondrial function — foundational to metabolic syndrome reversal and longevity.

CAT 7: Longevity, Senolytics & Antioxidants

Senolytic flavonoids, NAD+ pathway activators, and polyphenolic antioxidants targeting cellular aging, autophagy, telomere integrity, and oxidative stress.

CAT 8: Hormonal & Endocrine

Hormonal precursors and endocrine modulators targeting the adrenal, thyroid, and sex hormone axes — supporting estrogen metabolism, testosterone, and cortisol balance.

CAT 9: Gut & Digestive

Compounds targeting the gut microbiome, intestinal barrier integrity, digestive enzyme sufficiency, and the gut-brain axis — foundational to systemic health.

CAT 10: Cardiovascular & Lipids

Evidence-based compounds for lipid modulation, endothelial function, arterial health, platelet regulation, and cardiovascular risk reduction beyond conventional pharmacology.

CAT 11: Detox & Liver

Hepatoprotective compounds, Phase I/II detoxification cofactors, bile acid modulators, and GI binders for toxin clearance, liver regeneration, and systemic detoxification support.

CAT 12: Specialty & Immune

Targeted immune modulators, antiparasitic compounds, antifungal botanicals, and specialty compounds with unique mechanisms not covered in other categories.

Reference Tables

Master reference tables for micronutrients, evidence-based compounds, and therapeutic peptides — designed for practitioners and advanced learners.

Explore Related Hubs
Complete Your Patient Intake Form — It's Free!