Neuroinflammation Hub

Disease-Modifying Therapies (DMTs) — An Overview
Disease-Modifying Therapies (DMTs) — An Overview
DMTs are the cornerstone of MS and NMOSD management. This overview covers injectable, oral, and infusion options, NMOSD-specific therapies, and key factors to discuss with your neurologist. Read more...
How MS, TM & NMOSD Are Diagnosed
How MS, TM & NMOSD Are Diagnosed
Diagnosing MS, TM, and NMOSD requires MRI, blood tests, spinal fluid analysis, and careful exclusion of mimics. Learn what the diagnostic process involves and why it can take years. Read more...
What Is Neuroinflammation? A Plain-Language Guide
What Is Neuroinflammation? A Plain-Language Guide
Neuroinflammation occurs when the immune system attacks the central nervous system. This plain-language guide explains what happens, what triggers it, and how it can be measured and managed. Read more...
Early Warning Signs of Neuroinflammatory Disease
Early Warning Signs of Neuroinflammatory Disease
Neuroinflammatory diseases like MS, TM, and NMOSD are hard to catch early. Learn the key warning signs — from vision changes to cognitive fog — and when to seek specialist... Read more...
How to Track Symptoms & Flares Effectively
How to Track Symptoms & Flares Effectively
Systematic symptom tracking helps you identify triggers, distinguish relapses from pseudorelapses, and make every neurology appointment more productive. Learn what to track, which tools to use, and how to use... Read more...
Questions to Ask Your Neurologist
Questions to Ask Your Neurologist
Make the most of every neurology appointment with this comprehensive question guide — covering diagnosis, DMT decisions, symptom management, MRI interpretation, NMOSD, pregnancy, and emergency red flags. Read more...
Building Your Care Team: Neurologist, Integrative Practitioner & Nutritionist
Building Your Care Team: Neurologist, Integrative Practitioner & Nutritionist
Managing MS, TM, or NMOSD well requires a coordinated multidisciplinary team. Learn who belongs on your care team, what each specialist provides, and how to make them work together effectively. Read more...
Cognitive Fog ("Cog Fog") — What It Is & How to Manage It
Cognitive Fog ("Cog Fog") — What It Is & How to Manage It
Up to 70% of MS patients experience cognitive fog — affecting processing speed, memory, and word retrieval. Learn what causes it and evidence-based strategies for cognitive rehabilitation and daily management. Read more...
Managing Fatigue in MS & NMOSD
Managing Fatigue in MS & NMOSD
MS fatigue affects up to 80% of patients and is fundamentally different from ordinary tiredness. Learn the science behind it and evidence-based strategies for energy conservation, exercise, sleep, and more. Read more...
Omega-3s, Vitamin D & Alpha-Lipoic Acid in MS Research
Omega-3s, Vitamin D & Alpha-Lipoic Acid in MS Research
Omega-3s, vitamin D, and alpha-lipoic acid are the three most researched supplements in MS. This article covers their mechanisms, what clinical trials show, and practical dosing guidance. Read more...
CBD & Cannabinoids in Neurological Research
CBD & Cannabinoids in Neurological Research
CBD and cannabinoids are among the most researched integrative approaches in neurology. This article covers what the science supports — and doesn't — for MS spasticity, pain, neuroinflammation, and sleep. Read more...
The Gut-Brain Axis & Neuroinflammation
The Gut-Brain Axis & Neuroinflammation
The gut microbiome plays a direct role in neuroinflammation. Explore the science behind the gut-brain axis in MS and NMOSD — and evidence-based ways to support it through diet and... Read more...
Sleep, Stress & the Nervous System
Sleep, Stress & the Nervous System
Sleep disruption and chronic stress are active drivers of neuroinflammation. Learn how they affect immune function in MS, TM, and NMOSD — and evidence-based strategies to manage both. Read more...
Anti-Inflammatory Nutrition for Neurological Health
Anti-Inflammatory Nutrition for Neurological Health
Diet plays a meaningful role in managing neuroinflammation. Explore the evidence behind the Mediterranean diet, Wahls Protocol, key nutrients like omega-3s and vitamin D, and practical starting points. Read more...
MS vs. TM vs. NMOSD — What's the Difference?
MS vs. TM vs. NMOSD — What's the Difference?
MS, TM, and NMOSD are three neuroinflammatory diseases that are often confused. This guide breaks down the key differences, who they affect, and why correct diagnosis matters for treatment. Read more...
Physical Therapy & Neurorehabilitation in MS & NMOSD
Physical Therapy & Neurorehabilitation in MS & NMOSD
Physical therapy and neurorehabilitation are essential complements to medication in MS, TM, and NMOSD. Learn how PT, OT, and exercise programs help rebuild and maintain neurological function. Read more...
MS, TM & NMOSD: A Deep Dive into Neuroinflammatory Conditions and Emerging Anti-Inflammatory Therapies
MS, TM & NMOSD: A Deep Dive into Neuroinflammatory Conditions and Emerging Anti-Inflammatory Therapies
IntroductionNeuroinflammatory and demyelinating diseases — Multiple Sclerosis (MS), Transverse Myelitis (TM), and Neuromyelitis Optica Spectrum Disorder (NMOSD) — represent some of the most complex and debilitating conditions affecting the central... Read more...